Our story

We made the cramp formula we couldn’t find.

French maritime pine bark and a jar of Cramp Relief

Why we made it

Because “just take an Advil” isn’t an answer.

Every month, millions of women lose day one to cramps. What’s out there mostly does one of two things: masks the pain for a few hours, or asks you to change your hormones.

When we went through the research, we found a well-studied plant extract — French maritime pine bark — that had been tested in women with painful periods. Yet no period brand we found was using it.

So we built one simple, hormone-free formula around it, backed it with ginger, zinc and vitamin E, and put a 90-day promise on it.

What we stand for

Honest, simple, hormone-free.

  • Only real studies

    Every claim on our site links to the published research behind it.

  • Real reviews only

    We’re new. We won’t show a review until a real customer writes one.

  • Nothing hormonal

    Pine bark, ginger, zinc and vitamin E. That’s the whole formula.

  • 90-day promise

    If it doesn’t help, you get every cent back.

cramp crew Cramp Relief jar

Cramp Relief · 30 vegan capsules

Cramp Relief

French pine bark + ginger + zinc + vitamin E. Supports easier periods from the inside.*

£48.00£65.00

Save more with 2 or 3 cycles · 1 bottle = 1 cycle

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